Massage in Oxfordshire
Massage in Oxfordshire
Joanne Richards and Associates
Movement Therapy In Oxfordshire
Movement Therapy In Oxfordshire
PIlates and lifestyle advice to improve your mobility and physical health
New Clinic Opening Soon in Long Hanborough!
New Clinic Opening Soon in Long Hanborough!
Mondays and Thursdays

SOFT TISSUE THERAPY AND SPORTS MASSAGE IN OXFORD

One of the best reasons to get a sports massage is to help your muscles, tendons and joints move through their proper range of motion and stay in optimum shape. Massage is only part of your recovery. We also help you work out the cause of injury and prescribe remedial exercise to reduce the chance of ongoing issues or further injury.

WHAT IS MOVEMENT THERAPY?

Sometimes our lifestyle and day to day movement patterns can cause stiffness, pain, injury, poor mobility, low mood, poor sleep, and illness. Through changing some of these lifestyle and movement patterns we can feel better in ourselves and more able to achieve the goals we desire. I use Pilates and Yoga based exercise techniques, but I may just recommend simple changes at home or work that can make a huge difference. I offer Pilates classes, including pre and post natal classes, as well as one to one consultations with personalised plans. If you’d like more info please contact Jo on 07590005022.

 

We can still be here for you. We hope to restart face to face appointments from April 12th.

Face to face appointments will not be able to go ahead during lockdown. However, if you are in pain and need advice we can do online consultations.

Find out about our Covid 19 policy

Click the 'Learn more' button to see our clinic policy on Covid

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Special Offers

BUY 5 TREATMENTS AND GET 6TH FREE!*

*All sessions must be paid for upfront but can be booked flexibly.

10% STUDENT DISCOUNT ON ALL TREATMENTS*

*Must present student ID card at appointment.

PAYG – BOOK A BLOCK OF 6 APPOINTMENTS IN THE DIARY AND THE LAST TREATMENT IS HALF PRICE!**

**All 6 appointments must be booked in advance, and can be paid for individually at each treatment, with no upfront cost. Appointments can be no more than 1 month apart.