*New In-person Classes!*

Pilates for Sport – Wednesdays 7.00-7.45pm at Woodstock Community Centre

Learn how playful movement and unpredictability can lead to better balance.

Listen to your body, so you can understand the reasons behind niggles and joint injury.

Learn how your breathing can affect your core muscles.

Walk away from these sessions feeling like you’ve had a tune up from head to toe.

To register for the class please use the following link:

https://sportsmassageoxford.typeform.com/to/crcM7PtA

Next series of classes starts on 21st February 2024. Spaces are limited. For the full 6 session block, the cost is £48. (Drop in may be possible depending on space at £10 per session.)

Pilates or Yoga One to One, or One to Two sessions available in the garden studio.

For more information please contact Joanne at sportsmassageoxford@gmail.com or 07590005022.