*In-person Classes!*
Pilates for Sport – Wednesdays 7.00-7.45pm at Woodstock Community Centre
Learn how playful movement and unpredictability can lead to better balance.
Listen to your body, so you can understand the reasons behind niggles and joint injury.
Learn how your breathing can affect your core muscles.
Walk away from these sessions feeling like you’ve had a tune up from head to toe.
To book please use the following link:
https://bookwhen.com/jrpilates
The next series of classes starts on 11th September 2024. Spaces are limited. For the full 7 session block, the cost is £56. (Drop in may be possible depending on space at £10 per session.)
Pilates or Yoga One to One, or One to Two sessions available in the garden studio.
For more information please contact Joanne at sportsmassageoxford@gmail.com or 07590005022.