*In-person Classes!*

Pilates for Sport and Functional Activities – Wednesdays 7.00-7.45pm at Woodstock Community Centre

Learn how playful movement and unpredictability can lead to better balance.

Listen to your body, so you can understand the reasons behind niggles and joint injury.

Learn how your breathing can affect your core muscles.

Walk away from these sessions feeling like you’ve had a tune up from head to toe.

To book please use the following link:

https://bookwhen.com/jrpilates

The next series of classes starts on 23rd April 2025. Spaces are limited. For the full 5 session block, the cost is £40. (Drop in may be possible depending on space at £10 per session.)

Pilates or Yoga One to One, or One to Two sessions available in the garden studio.

For more information please contact Joanne at [email protected] or 07590005022.